Thursday, April 19, 2012

Facial Care

There is nothing worse then bringing home a new skin care product only to realize it doesn’t work well with your skin type.  All the face washes, toners, lotions, scrubs, masks, make up removers and more that are out there contain many harmful chemicals.  These chemicals are linked to cancer, allergies, dermatitis, respiratory distress, endocrine disruption and potential effects on the reproductive system.  They also have negative impacts on our environment.

It is amazing how well homemade facial products work.  Not only do they work well, they are easy to make and you may already have all the ingredients right in your own home.  You will save a ton of money and you don't have to use the same product for months, you can keep switching it up, adding or taking out ingredients to suit your own skins needs.  How satisfying to know what is really in your own skin care products; to be using all natural ingredients-most of which you can actually eat.  You will also leave a smaller carbon footprint by not buying and disposing of numerous product containers and reusing old ones to store homemade products. 

Here are some homemade recipes for skin care products, I hope you enjoy them and please let me know how you liked them

WASH

Cocowash
-1/2 cup Coconut oil
-6 tbs Extra Virgin Olive Oil
-10 drops Tea Tree Oil
-Oatmeal (Optional)

NOTE: You can use Olive Oil as a make up remover.

TONER

Use any of the following:
-Apple Cider Vinegar
-Lemon Juice
-Cucumber Flesh

MOISTURIZER

Aloe Repair
-2 tbs Aloe Vera Juice
-1/2 cup Coconut oil
-1 tsp EV Olive Oil
-Use Grape Seed oil by itself (great for repairing skin around eyes)

NOTE:  Aloe Vera Juice has to be kept int eh fridge so to keep this moisturizer in your bathroom, omit the AVJ and put it on like you would a toner afterward.

SCRUBS

Sugar Scrub
-1/2 cup brown sugar
-1 tsp of olive or Grape Seed oil 
-1/2 cup coconut oil

NOTE: You can also add any of the following ingredients
-8 drops of Tea Tree Oil
-Oatmeal
-Lemon Juice
-Plain Yogurt
Sea Salt Scrub
-2 tablespoons Sea salt
-1 tablespoon extra virgin Olive oil
-1 tablespoon dark organic Honey

Gently massage into skin to exfoliate.
MASKS

-1 tbsp oatmeal, finely ground
-1 tbsp plain organic yogurt
-A few drops of honey

Add the yogurt to the oatmeal in a small bowl and mix together.  You can warm the honey by using a hot spoon.  Stir the honey into the yogurt and oatmeal mixture.  Apply the mask to the face. Leave it on for 10 minutes.
Honey Bee Mask
Banana Cream Mask
-1 Banana
-2 tablespoons Plain Yogurt
-1 tablespoon organic Honey
-1 tablespoon Oatmeal flour
-mineral water

Warm honey by putting it in a metal bowl immersed in hot water. Mash the banana, add the other ingredients.  You can use Oatmeal flakes if that is all you have.  Leave the mask on for 20 minutes.

Friday, April 13, 2012

Ecoblogical: Moisturizer

Ecoblogical: Moisturizer: Most moisturizers on the market contain any one or more of these chemicals: BHA (butylated hydroxyanisole) and BHT (butylated hydroxyt...

Moisturizer

Most moisturizers on the market contain any one or more of these chemicals:


Take a look at your own moisturizers and lotions; you may be surprised at what you find. Look for anything that has PEG in front of it or Para in the front or end of an ingredient. Popular products such as Aveeno, Vaseline, Gold Bond, Olay, Lubriderm and The Body Shop contain these chemicals. Even worse-products that are labeled "Natural" and "Organic" often still contain these chemicals.

Babies under the age of 2 are at the greatest risk being ten times more vulnerable to carcinogenic chemicals than adults, and for some cancer-causing agents are up to 65 times more vulnerable. Children from age two to fifteen are three times more vulnerable to carcinogens than adults. Just because a product says it’s recommended by Pediatricians or made for baby, still take a closer look at those ingredients.

My favorite store bought baby lotion 


Desert Essence My sweetie Pie Lotion (bought at Dominion)
.

My favorite online baby lotion


Earth Mama Angel Baby lotion is 100% natural-zero toxins.(Order this favorite product online from Andrea Johnson at www.ecobabycanada.com)

Adults can use these lotions too.  If you are looking for something that doesn't say baby on it, go to http://www.ewg.org/skindeep/ click on Moisturizers and it will list hundreds of chemical free products.

Try my homemade recipes and let me know how you like them:

Homemade Body Lotion (Adult and Babies)
-Coconut Oil
-EV Olive Oil (Optional) add 1 teaspoon per 1/2 cup CO

Coconut oil by itself does absorb into the skin quickly, not as fast when mixed with Olive oil so you may have to wait a few minutes before getting dressed.  Or you can try my homemade body scrub in the shower and then there is no need to moisturize after getting out.

Homemade Body Scrub
1/2 cup Brown Sugar
1/2 cup Coconut Oil
8 drops Tea Tree Oil

Keep a small container of this in the shower to use as a body or facial scrub.  I wouldn't use it every day but I have had no trouble using it every second day on my sensitive skin.  It makes your skin feel wonderful and it smells nice too.

Tuesday, April 10, 2012

Shaving gel/cream/foam

Shaving gels/creams/foams contain chemicals associated with Cancer, Organ system toxicity, as well as skin, eye and lung irritation.  Here is a list of some of the chemicals and their concerns:
  • Triethanolamine (TEA)-Cancer, Allergies/immunotoxicity, Organ system toxicity
  • Isopentane-Allergies/immunotoxicity, Ecotoxicology, Irritation (skin, eyes, or lungs) 
  • Isobutane-Allergies/immunotoxicity, Organ system toxicity (non-reproductive), Irritation (skin, eyes, or lungs)
  • Fragrance- Allergies, dermatitis, respiratory distress and potential effects on the reproductive system
  • PEG-90M-Organ system toxicity
  • BHT, BHA-Cancer, Endocrine disruption, Allergies/immunotoxicity, Persistence and bioaccumulation, Organ system toxicity 
  • Quaternium-15-Allergies/immunotoxicity, Organ system toxicity (non-reproductive)

I did not find a local store bought shaving substance without added chemicals so I do not have a recommendation.  However, my home made shaving cream recipe works so well and is easy to make, not to mention cheap.  The texture is more like a gel with minimal foaming and the ability to still see the stubble underneath.  I have been using it for a while but wanted to make sure before I posted it, that it would work as well on coarse hair or a man’s facial hair.  So I kindly asked my husband to try it out.  He was afraid to try it as he was catching a flight in a couple hours and didn't want to have a bad reaction.  I assured him it was 100% natural and as far as we knew he wasn't allergic to coconuts so it should be fine. Still I anticipated him wiping it off and asking for his regular shave gel back. But to my relief he said he loved it and couldn't believe how smooth his face felt.  There were no razor cuts or razor burn and I must say myself that his face did look smooth.  Also because of the coconut oil he didn't have to waste time moisturizing.  



Homemade Shaving cream
1/2 cup Coconut oil
1 teaspoon Grape seed oil

Mix all 3 ingredients together, add more coconut oil to make thicker.  Remember that coconut oil turns to liquid when it touches your skin.

Tuesday, April 3, 2012

Daily Dose of Chemicals

Everyday we get up and slather ourselves with different products: shampoos, lotions, deodorant, make-up, and many more.  These products may contain harsh chemicals in the ingredients that absorb into our bodies. Such chemicals are linked to cancer, birth defects, hormonal disruptions, allergies, depression, learning disabilities, and hyperactivity. They are also toxic to wildlife and our environment. Over the next couple of weeks I would like to look at the products we use everyday and provide safer store bought and home made alternatives.

On the top of my list, in no special order, is feminine hygiene products.  I know it is not a skin care product, but it is a product that contains chemicals that absorb into our bodies.  For the average person, using pads liners and/or tampons for 6 days out of every 28 days means spending 21% of your time in contact with these products.  Remember, vaginal tissue is an exceptionally absorbent area, which is why you need to give careful consideration to choosing natural feminine hygiene products.


Popular feminine hygiene products may contain:
  • The toxic carcinogen dioxin and disinfection-by-products (DBP's) such as trihalomethane, which are present whenever a product is bleached (Chlorine)
  • Phthalates – chemical plasticizers used in plastic tampon applicators and to make the glossy coatings on cardboard applicators
  • Pesticides, herbicides and synthetic fertilizers found in non-organic cotton
  • Neurotoxins from fragrances
You can make your own pads at home.  I don't think I will be doing this myself but if any brave ladies decide to try this, please let me know how it goes.  Here is a website that has great step by step instructions.  http://www.hillbillyhousewife.com/sanitarypads.htm


My favorite store bought product is Natracare organic pads and tampons



Natracare Maxi pads do not contain synthetic materials, plastic, chemical additives such as binders or surfactants, fragrances, polyacrylate super absorbents or dyes and because of the natural materials used they are 100% biodegradable and compostable.  You can purchase these at Dominion.  Go to http://www.natracare.com/p20/en-GB/Natracare-Products.aspx to see the full line of Natracare products.


Finally, no matter what type of feminine hygiene products you choose, it's important to seek out natural organic varieties to avoid being exposed to unnecessary chemicals and toxins.